Coffee

Coffee has been a popular start to many people’s day for many years. Though coffee is often looked on negatively due to the caffeine in it there are actually many health benefits to coffee.

Antioxidants are contained in coffee and many people are unaware. Coffee contains these health boosting antioxidants no matter if you are drinking straight coffee or a varied drink such as a cappuccino. Coffee is actually good for you like many things as long as you drink it in moderation.

Often people may avoid drinking coffee due to its effects on the body from the amount of caffeine contained. Caffeine however is not the only ingredient and unfortunately many overshadow the other ingredients in coffee, which are beneficial. The antioxidants in coffee have been proven to boost your immune system and help to ward off illness. Antioxidants are also proven to decrease the likelihood of developing heart disease.

Antioxidants also reduce the risks of developing liver cirrhosis leading to liver cancer. This is good news to many especially when so many medicines increase the risk of liver problems. Drinking coffee is not a replacement for regular checkups and screening from your family doctor. Drinking coffee is however a helpful tool to reduce the likelihood of developing these issues.

Coffee has also been proven to increase alertness and concentration in adults. This is especially good news since many people drink coffee specifically for the reason of staying alert or concentration. It is a common sight to see many people starting their day with a hot cup of coffee.

Although there is many benefits to drinking coffee drinking too much coffee has been related to insomnia, and ulcers. This is mainly due to large excess amounts of coffee. It is recommended that you consume between two and three cups of coffee per day in order to reap the benefits of coffee without causing adverse side effects.

A few other diseases that coffee has been shown to reduce are colon cancer, Alzheimer’s, Type II diabetes and Parkinson’s disease. This is been scientifically proven in various government based studies along with many private health studies.

Due to all the benefits of drinking coffee it is no wonder that coffee has increased greatly in sales in recent years. People are drinking coffee more and more due to the availability and the benefits. As more people realize some of the natural health benefits of coffee it will surely increase in sales once again.

The additional medicinal benefits of coffee are yet to be found. Other countries have recognized the use of coffee as a medicine in the past; with sufficient research it is possible that coffee may prove to be beneficial as an additional source of help for some diseases.

Gregg Hall is an author living in Navarre Beach, Florida. Find more about this as well as gourmet flavored coffee [http://www.coffeeandjavashop.com] at [http://www.coffeeandjavashop.com]

Author: Gregg Hall
Article Source: EzineArticles.com
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A mug is a mug. Right? Wrong. At least not if you’re a coffee drinker. Some people have a favorite mug that they drink out of daily. In fact is may be so used that it is permanently stained with coffee. Then there are the specialty coffee cups or mugs. The ones that are used to serve the fancier coffee drinks in, like the Irish coffee mug or cappuccino mug. Each mug has its own special use which is determined by what it is being used for or who is using it.

Basic Coffee Cups

These are the ordinary coffee cups that usually come with dinnerware sets. Most people get a set when they first get married. They typically aren’t fancy or insulated but they do hold a cup of coffee. Most come with a matching saucer, if they were part of a dinnerware set.

Designs and Collector Mugs

These are similar to the coffee mugs that come in dinnerware sets except they are usually purchased individually. They can have pictures, designs, artwork and more on them. Almost all tourist locations have coffee mugs with their city or location on them.

Advertisements often appear on these type coffee cups as well. Companies order them logoed to use a client give always in order to keep their name in front of your eyes.

Collector mugs can also come in odd sizes and shapes. There are mugs shaped like mouse ears from Florida or like golf balls from the local golf resort. Coffee mug makers have unlimited imaginations it seems.

Serious coffee mug collectors don’t even drink coffee from their mugs; they put them on display and never use them. Military themed coffee mugs are one example of a collectible coffee mug.

Specialty Coffee Mugs

There are some coffee mugs that are made especially for the type of coffee drink that is being served in them.

The Irish coffee mug is used to serve Irish coffee or other after dinner drink that is coffee based. These mugs are usually quite elegant, made of a heavy glass. They are often taller than traditional mugs and have a more slender design with a footed bottom.

Cappuccino mugs almost look like large bowls with handles on them. The size of the cappuccino mug is part of the signature experience of enjoying a good cappuccino after dinner. Cappuccino mugs often have matching saucers.

Espresso cups or demitasse cups are petite cups usually holding no more than 2-3 oz. of liquid. They also typically have matching saucers.

Travel mugs are used when you are on the go and want to carry your coffee with you. They are usually insulated to keep your coffee warm and often have a lid with a sipper section that opens and closes.

Many coffee travel mugs are stainless steel. These seem to be the most popular for traveling but on the downside they can’t be put in a microwave once you reach the office.

To the non-coffee drinker, the coffee mug may appear to be just another cup. But to the coffee drinker it can be as important as the coffee itself. From the plain white coffee mug to your favorite, well used ceramic mug that hold a quart coffee mugs, to some people, play an important part in the coffee drinking experience.

Sharon V Chapman writes on the joys of coffee and provides information on coffee mugs for Coffee Online – your online guide to everything coffee!

Author: Sharon V Chapman
Article Source: EzineArticles.com
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Coffee is a favorite beverage around the world. Morning, noon, or night a fresh cup of coffee is satisfying. In recent years we have been introduced to a wide array of coffees include gourmet. Gourmet coffee is considered gourmet because it is freshly ground from the coffee beans. Learning to make a great cup of gourmet coffee at home is deeply satisfying and simple as long as you keep in mind a few simple tips.

For the best flavor you should purchase whole coffee beans from specialty shops only. Although larger grocery stores are starting to carry coffee beans, the specialty shops beans tend to be fresher and therefore have more flavors.

When you grind your coffee beans only grind enough for current needs. This will keep the coffee fresh longer. If you don’t have a grinder and buy the ground coffee, keep it in an airtight container. I t is important to close the bag or container tightly to keep the aroma in the coffee. Keep the coffee in a cool dry place, if you keep it in the refrigerator or freezer keeps it away from foods which produce a strong odor. The flavors may mix making the coffee bitter tasting. Try to use you coffee up in a few days to two weeks since coffee loses flavor quickly.

Water from the tap is fine although some people swear by fresh bottled spring water. No matter which type of water you choose, always use the coldest water possible. Water contains more oxygen the colder it is making the coffee richer and more flavorful. Do not use distilled water as it produces a flat cup of coffee.

Measuring your coffee is more a matter of taste than anything else. Generally it is recommended 1 teaspoon of coffee for every six ounces of water. Don’t trust the measurements on your coffeemaker. Measure out the water to get the best tasting gourmet coffee.

When brewing, the best cup of gourmet coffee is brewed using the manual drip method, a French press pot, or a vacuum pot. Traditional drip pots do an okay job but vary greatly from each other. Some of the best coffeepots are quite expensive but well worth the money. Your coffee should only be kept warm on the burner for twenty minutes, after that it will become bitter. You should brew your coffee no more than five minutes before you plan to drink it, after that transfer the coffee to a thermos or carafe.

Drinking gourmet coffee black will preserve the most flavor. Using creamer in your coffee will produce a richer creamier taste. Skim milk will not change the taste much unless you add a lot, therefore is not recommended. If you would like to add sugar raw sugar will add sweeter flavor than white. For artificial sweeteners Splenda is recommended as other sweeteners will add a bitter taste to your coffee.

Making a gourmet cup of coffee at home is pleasing and easy to do. The flavor and aroma will satisfy you as well as stepping into your favorite specialty shop. Enjoy your gourmet coffee to the fullest by following these tips!

Gregg Hall is an author living in Navarre Florida. Find more about this as well as Delicious Gourmet Gifts at http://www.deliciousgourmetgifts.com

Author: Gregg Hall
Article Source: EzineArticles.com
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