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7 Health Benefits Of Drinking Coffee

Posted in Did you know? by
Jan 04 2011
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Did you know that coffee can actually do a lot more than simply give you a boost in the morning? There are actually a number of health benefits to drinking coffee regularly. So, before you make the switch to herbal tea, read on to learn more about what coffee can do for you and your body.

Reduced Gall Stones

The Harvard School of Public Health recently published a study indicating that drinking caffeinated coffee on a regular basis can dramatically decrease the incidence of gall bladder disease and gall stones in both women and men.

Reduced Risk for Alzheimer’s Disease

Two studies, one published in the European Journal of Neurology, have shown that individuals who drank about 2 cups of caffeinated coffee per day were less likely to develop Alzheimer’s disease than individuals who drank no coffee or a small to moderate amount.

Reduced Risk for Parkinson’s Disease

Studies have shown that the amount of coffee and caffeine consumed could be inversely related to an individual’s likelihood of contracting Parkinson’s disease. This means the more coffee you drink, the lower your chances are for developing the disease.

Antioxidants and Cancer-Fighting Properties

Coffee is a powerful source of antioxidants – agents that combat cancer-causing free radicals. Coffee is chock full of the compound methylpyridinium, which can’t be found in many other food items and not at the level available in coffee. You can get antioxidants from both caffeinated and decaffeinated coffee as long as the beans are sufficiently roasted.

Increased Cognitive Ability

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Studies have shown that regular coffee drinkers frequently score significantly higher on cognitive ability tests, spatial awareness exams, IQ tests, and short term memory studies.

The effects of coffee on an individual’s cognitive ability appeared to be more pronounced in elderly study participants and women.

Bowel Stimulation

Coffee is a stimulant and also a laxative. Some alternative practitioners even prescribe coffee enemas to stimulate the lower colon.

However, because coffee is also a diuretic, it can cause constipation in some individuals.

Reduced Risk for Gout

A large study of over 45,000 men that was conducted over a 12-year period showed the amount of coffee consumed was inversely related to their risk or likelihood of developing gout.

Remember, everything should be practiced in moderation, and health concerns should always be discussed with a medical professional. So, while a moderate amount of coffee has its benefit, an excessive amount can also cause problems. Heavy coffee drinking can lead to irritability, anxiety, sleep deprivation, cardiovascular problems and higher cholesterol levels.

For additional informative details on coffee and enticing flavors that explode your taste buds, please visit http://www.coffeetryst.com a popular site providing great insights on coffee options, such as organic flavored coffee, Kona blend coffee, and many more!

Author: Wesley Johnson
Article Source: EzineArticles.com
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Have You Tried Micro Roasted Coffee?

Posted in Did you know? by
Sep 11 2010
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Micro roasted coffee is considered by many to be the best tasting type of coffee available on the retail market. The processes used to create this coffee variety are calculated to bring out the best of the coffee beans used in this technique. This type of coffee has a richness of flavor and a quality that cannot be matched by many traditional, store brought brands. Although it is more expensive, it makes up for the price by being high in quality and taste.

What Is Micro Roasted Coffee?

Micro roasted coffee is coffee that is roasted in small batches to exact specifications. The batches of coffee are generally less than 150 pounds, versus the hundred of pound roasted in each batch in commercial factories. The entire roasting process is overseen by skilled professionals with many years of experience in the business. The coffee beans are roasted in a large drum which constantly turns, ensuring an even roast.

Once the coffee is completely roasted, the coffee is cooled by cold air being pulled through the drum by a fan. This process takes longer than the traditional method of cooling the coffee beans with cold water, but it ensures the flavor of the roasted coffee remains the same. Water cooling can also add weight to the roasted coffee, weight that the consumer will pay for in the end.

The factory where micro roasted coffee is prepared is called a micro roastery. The factory doe not rely on a multitude of expensive machines and automation. In fact, the entire roasting process is overseen by one highly skilled individual to ensure that the coffee is roasted to perfection. This infuses the coffee beans with the greatest amount of flavor, better taste, and a higher quality product. This process makes them some of the best tasting coffee in the world.

The individual responsible for preparing the micro roasted coffee is called a roastmaster. The roastmaster is a skilled professional who uses his five senses to detect when the coffee beans are perfectly roasted. This individual is also responsible for creating the coffee blends that so many people in the country enjoy on a regular basis. The roast master has extensive knowledge of which coffee beans are best for micro roasted and how these coffee beans should be roasted to bring out the full flavor of the coffee.

Even though micro roasted coffee can be expensive, it is unsurpassed in the taste it delivers. Many individuals that have tried coffee that micro roasted ,find it very difficult to return to the store brought varieties and can really tell the difference in quality. If you are looking for great cup of flavorful coffee, micro roasted may be the way to go.

John Hilaire is a webmaster for the Keurig Coffee Maker [http://www.keurigcoffeemakerreviews.com] related website. Find Gevalia Coffee [http://www.gevaliacoffeereviews.com] at [http://www.gevaliacoffeereviews.com]

Author: John Hilaire
Article Source: EzineArticles.com
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How The Hawaii Coffee Is Grown And What Makes This Particular Brand Of Hawaii Coffee

Posted in Did you know? by
Jun 07 2010
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If any individual was to be asked to provide a one word description in response to the word Hawaii, there would be a variety of answers. Some of those responses could include the word aloha, Pearl Harbor, Waikiki, Honolulu, the hula, etc. Of course all of these word associations in response to Hawaii would be completely accurate.

However, if the individual asked was a coffee drinker the chances would be great that they would respond with the word coffee. In particular one Hawaii coffee that is particularly noteworthy is the Hawaiian coffee known as Kona coffee. Therefore, in pursuing the subject of Hawaii coffee it would be interesting to know the history of this coffee, how this Hawaii coffee is grown and what makes this particular brand of Hawaii coffee so flavorful.

The History Of Hawaii Coffee

The history of Hawaii coffee begins in 1825 with the transplant of coffee trees from Argentina. This transplantation of coffee trees from Argentina was facilitated as the British warship, the HMS Blonde, left a few trees on the island as they sailed back to London.

These first coffee tree cuttings were planted by a missionary and because of the volcanic soil, that was extremely rich, this blend became a perfect match for the production of coffee beans. The Island of Kona is the primary locale for growing coffee beans and the first coffee produced was mentioned in the year 1840.

How Hawaii Coffee From Kona Is Grown

There are a number of factors that blend together to make this Hawaii coffee the flavorful coffee that it is. Those factors include the rich soil volcanic soil, the fairly moderate altitude at which the coffee bean is grown and the attention, pride and dedication that is given by coffee growers. This dedication is due to the fact that many of the coffee growers take pride in the fact that they lay claim to being 5th generation coffee growers.

Another major factor that contributes to the flavor of Kona coffee is the climate. The weather of Kona is generally found to be very sunny in the morning hours followed by rainy afternoons.

The Flavor Of This Hawaii Coffee

The taste of this Hawaii coffee can best be described in terms of being clean tasting, very flavorful and mild. Also, Kona coffee is very aromatic. In addition, unlike other coffees, this coffee is not bitter nor does it leave an aftertaste in the mouth of the coffee drinker. In addition, Kona coffee does not carry a robust flavor. In actuality, the flavor of this Hawaii coffee is very mild and light in flavor.

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Author: John Hilaire
Article Source: EzineArticles.com
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