Coffee

Ganoderma coffee is known as gano healthy coffee because it combines the effects of normal coffee with the health benefits offered by Ganoderma Lucidum, a fungus of the mushroom family that is grown in China and Korea. Also known as Reishi and lingzhi, this fungus offers a large number of health benefits, and people drink it for exactly that reason.

There are a number of species of ganoderma that have been used in traditional Chinese and other Asian traditional medicine for many centuries, although it is on the Ganoderma Lucidum species that we are focusing on here in its specific usage with coffee to form the drink known as ‘Gano healthy coffee’.

Reishi contains a number of terpenoids antioxidants along with polysaccharides and the trace mineral organic germanium, and the coffee it is used in as a delivery system contains a lower level of caffeine than standard ground coffee. In addition to its strong antioxidant properties, it is highly supportive of your immune system, anti-inflammatory, antiviral, antidiabetic and helps to lower your blood pressure and reduce your blood cholesterol levels.

Add to that the strong antioxidant properties of regular coffee, and you have a potent healthy drink that thoroughly deserves the name bestowed on it of ‘gano healthy coffee’. The fungus is generally accepted as one of the most highly respected medicinal mushrooms and is believed to be the oldest mushroom used in traditional medicine. It has been subject to many scientific analyses to determine its constituents, and also tested for its effectiveness in treating the medical conditions for which it has been widely acclaimed throughout the Orient.

Germanium is a mineral that enhances the oxygen uptake of your blood by over 50%, and it not only improves your circulation, but has been used to prevent pains in the legs and extremities during exercise. Healthy coffee with added Ganoderma offers an energy boost several times that of ginseng and similar herbs. People drink Ganoderma coffee for that and a number of other reasons. By combining low caffeine Brazilian coffee beans and Ganoderma Lucidum, you end up with a drink that offers all the benefits of real coffee without the side-effects of caffeine, along with the added benefits of Reishi.

Gano healthy coffee is one of the healthiest drinks you can consume, and the ideal solution for coffee drinkers that want all the health benefits without drinking excessive caffeine. You can give yourself a great energy boost without getting hooked and lying awake half the night and getting the caffeine shakes in the morning. The negatives of coffee are largely removed and replaced with the benefits of the Chinese magic mushroom!

The benefits of gano healthy coffee to your circulation and heart were briefly touched upon above but let’s look at these in more detail. One of the properties of a strong antioxidant is its ability to destroy free radicals. These are small highly reactive oxidizing agents that are generated during the body’s metabolism and cellular respiration, and also from exposure to pollutants such as traffic and industrial emissions, tobacco smoke and also to strong sunlight.

These free radicals, such as hydrogen peroxide and superoxide, oxidize the LDL cholesterol in your blood that then deposits on your arterial walls to form plaques of cholesterol that gradually build up to block your arteries. This causes strokes and heart attacks, each of which can be fatal. The antioxidants contained in coffee beans and in Ganoderma Lucidum destroy these free radicals and prevent this from happening. They can also lower your overall cholesterol levels, and the anti-inflammatory properties of gano healthy coffee help to overcome the inflammation that can lead to serious conditions such as some cancers, serious allergies and asthma.

The polysaccharides and triterpenes in Ganoderma help your liver to rid your body of toxins, and coffee drinkers in general have been found to suffer fewer liver problems that those that do not drink it. Your liver is your body’s main detox plant, and the combination of the Reishi and coffee is a very powerful one in keeping your blood pure and free from unwanted toxins.

While both coffee and Ganoderma Lucidum are very powerful antioxidants, antitoxins and anti-inflammatories in their own rights, when combined they present a powerful cocktail of health-giving substances that has long been recognized as second to none in its effect on your liver, heart, blood and many other organs of the body.

Few would disagree that people drink Ganoderma coffee – the so-called gano healthy coffee – to help them live healthier and longer and the science of today certainly appears to support them in that use.

Further information on Gano Healthy Coffee can be found on http://www.healthy-gourmet-coffee.net where you will also find information on various other forms of coffee and also the coffee makers used to produce the perfect drink.

Author: Peter Nisbet
Article Source: EzineArticles.com
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Who doesn’t love a refreshing cup of coffee to start the morning? It can be a great way to warm up during a cold morning, give a needed energy boost early in the day, just be part of your usual morning routine, and – when consumed in moderation – has health benefits. The problem is for about ten percent of people the high acidity level makes it difficult for their stomachs to digest their morning cup. There are solutions available for making low acid coffee. Whether you buy beans that have been specially roasted to produce low acid coffee or if you are using a special brewing technique to reduce the acidity anyone can enjoy a morning coffee regardless of their stomach!

For people looking for a natural approach to low acid coffee, some coffee beans are roasted with mushroom extracts from Ganoderma or Reishi mushrooms to enhance the flavor and reduce the acidity to make the coffee easier on sensitive stomachs. The mushrooms and beans are steamed naturally to reduce the acidity without compromising the flavor of the coffee. This is an herbal roasting method that still leaves the same taste, aroma, and caffeine levels. These mushrooms have been used for thousands of years to improve mood, increase focus, and help detoxify the liver. Chemically altered beans can have the same effect on acidity levels but may have altered taste, aroma, and reduced caffeine.

Besides altering the beans or roasting them with mushroom extracts to lower the acidity, you can change the way you brew to get a more low acid coffee. The toddy maker, also known as Cold-Brew coffee maker, actually makes a cold coffee concentrate. A drip coffee maker involves putting coffee beans into a filter and having hot water pass through the filter slowly to extract the coffee flavors. A press style coffee maker involves steeping the coffee in hot water for several minutes before pressing the grounds to separate them from the coffee and pouring it off. On the other hand, a toddy maker uses concentrated coffee and adds it to hot water. You can store this concentrate in a refrigerator to make your coffee later. This cold brewing methods leads to a lower acidity level in the finished coffee, making this low acid coffee easier for people with sensitive stomachs.

Coffee has a wonderful flavor, can give you a good energy boost in morning, and even has many good qualities for your health. When consumed in moderation without adding unnecessary calories from too much cream or sugar it can be good for your heart, help reduce your risk of cancer, relieve pain, boost your mood, and even help prevent cavities. Even if you have a sensitive stomach you may want to consider having an occasional cup of low acid coffee. Just remember to look for low acid coffee beans or a ganoderma enriched instant coffee.

Just remember to look for low acid coffee beans or ganoderma enriched instant (ready brew) coffee. Remember that the acidity can be reduced artificially and naturally. Or you can try a cold brewing method for low acid coffee. Just look for beans that are specially marked as low acid coffee beans or a toddy maker and even people with sensitive stomachs can enjoy their morning java.

Phillip Bynes is a proud husband, father, licensed massage therapist, and Family First Entrepreneur. As an active member of the health and wellness community, he provides resources to people who absolutely love coffee and embrace an opportunity to replace that unhealthy cup of coffee with a low acid ganoderma enriched coffee that can provide substantial health benefits. Learn more at www.DrinkCoffee4Life.com.

Author: Phillip Bynes
Article Source: EzineArticles.com
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Do You Love Espresso Coffee?

One of the many things that I love about Italy is the espresso coffee. Now it is part of my day-to-day life. There is no way I start my day without it, and another one after lunch is mandatory!

Of course, not everybody likes espresso; Two days ago I was in Paris with one french colleague, and he told me: “when I pay for coffee, I expect to receive a big coffee, not that espresso!”. It is like the size of the little cup is not worth what he paid for.

So this article is for real espresso lovers… if you do not love espresso, stop reading right now, because I am showing you how to make the best espresso coffee Italian style!

Choose Your Coffee Wisely!

The most important thing is to choose a good coffee; I have tried many of them, and I have found that the one I like the most (and also many of my friends) is this one: Kimbo Espresso Napoletano. If you can not find it in your supermarket, you can find it in Amazon.

Other valid choices are: Illy and Pellini Top

Let the Ritual begin… and be precise on the water quantity

For me is pretty much a ritual now. I have gathered different techniques from many of my Italian friends, and have applied them to my coffee making process. The result? Many of them after drinking coffee at my house say: “Wow Luis! this is truly a great coffee!”

First, take your well trained Italian espresso coffee maker and add some water inside. It is very important that you do not use hot water. I use water from the faucet, as cool as it comes out. Hard water is not good for espresso coffee, so do not use it. There is a valve inside, fill it up until the water level is right below that little hole.

Let’s Add Some Coffee!

I like my coffee to have a strong flavor. So, I take the funnel on my Italian moka and fill it up creating a “little mountain” on it. Do not press it, just leave it that way.

Also, make sure that the coffee you are putting on the coffee maker is finely ground.

Flames On!

Screw tight your Italian coffee pot and put it on the kitchen burner. Keep the flame to a normal level, because if it is high, your coffee will come out before its time, and it will probably will have this burned taste. Our coffee needs its own time!

Also, keep the lid of the coffee maker up: it will prevent that the condensed vapor going back to our ground coffee, which may variate its flavor.

Take it out as soon as it brews (actually… before it does!)

Do not leave the coffee on the burner. A second before it comes up completely, take it away from the burner.

If you are using a 1-cup coffee maker, just pour it to your Italian coffee cup, and enjoy!

Instead, if you have a bigger espresso coffee maker and you are sharing it with more people, take a teaspoon and stir it a little bit (5 times will suffice).

There you are: you have prepared your own espresso coffee Italian style!

Buon caffè!

To learn more about how to make your own espresso coffee Italian style, visit the full article with pictures at http://www.squidoo.com/espresso-coffee-italian

Author: Luigi Parra
Article Source: EzineArticles.com
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There is an ongoing debate in health manuals on the benefits of drinking coffee. A number of studies have found that over-indulging in coffee can cause high blood pressure, heart disease, and ulcers. On the other hand there are also a number of studies which have proven that drinking coffee bean roasters coffee has salubrious health benefits. For example, a recent study showed that the regular coffee drinking reduces the risk of diabetes, Parkinson’s, and can even lower the risk of colon cancer. Apparently it is the high level of caffeine contained in coffee which is responsible for these health benefits. The risk of developing Parkinson’s disease is directly correlated to caffeine intake – the more caffeine intake, the lower risk of developing this disease. Similar results have been reported for type two diabetes. It has also been reported that drinking two cups of coffee per day reduces the risk of colon cancer by as much as 25%; and the risk of cirrhosis of the liver by 80%.

It appears that it is the antioxidants which are found in coffee which are responsible for lowering the risk of developing these diseases. Antioxidants regulate the growth of disease cells. Additionally, antioxidants are a terrific source of the chlorogenic acid which has been found to lower glucose concentration in the body. Antioxidants protect the body from radicals which can cause illness and increase the risk of major conditions, including cancers and heart disease. In addition to its antioxidant content, a recent study by the University of Bristol of gourmet coffee roasters found that the caffeine in coffee influences our mood and cognition. According to this study, the caffeine in coffee increases alertness and hence performance, in turn increasing productivity in the workplace. Caffeine gives a quick boost of energy which enables people to focus upon what they are doing, and to be able to remember details better.

These studies were all predicated upon the assumption that the person drinks two cups of coffee per day. However, it has been found that overindulging in coffee drinking reduces these benefits. Caffeine contains a mildly addictive stimulant; and it can increase the heart rate and the blood pressure when taken in excess. How much is “too much” is still being debated. A consensus of health experts might agree that probably, in most cases, up to three cups of coffee daily are allowable (and caffeine intake from other sources, such as sodas and teas, should be reduced).

Another point to bear in mind is that not all coffees contain the same amounts of caffeine. Apart from best tasting decaf coffee, gourmet coffees contain less caffeine than ordinary coffees. This is because gourmet coffees are derived from the bean of Arabica strains which contain far less caffeine than coffee made from inferior varieties. The limitation on the production of gourmet coffees is altitude – Arabica coffee requires a high mountain, cool and wet, subtropical climate; as well as rich soil. These growing conditions need less pesticides, which reduces contamination of the environment. Thus Arabica coffees can’t be grown just anywhere. And while gourmet coffee is lower in caffeine than other types, it is highest in antioxidants.

You reduce caffeine with the best tasting decaf coffee. Or, by drinking up to three cups a day of gourmet coffee roasters [http://www.intelligentsiacoffee.com/roasting/roasters] coffee, you can reduce the risk of diseases significantly without diminishing your coffee bean roasters enjoyment.

Author: Alice Lane
Article Source: EzineArticles.com
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The first problem in looking for coffee tea makers is you probably would not find one that states it can brew both coffee and tea. The fact is, there are no tea brewers, most of the brewers out there are designed for coffee. But, there are a few coffee machines that can do both coffee and tea equally well. The first one that you should know about is the French Press. They are easy to use, brew good quality coffee or tea and are priced reasonably.

The brewing method for tea and coffee is exactly the same. The first thing is to add in the hot water that is slightly below boiling point, placed the coffee grounds or tea leaves into the filter mesh, allow it to seep for a few minutes then press the coffee grounds or tea leaves. After that, simply pour out the beverage and enjoy it. Other than being very user friendly, it is also very easy to maintain, in fact, most of the French Press is dish washer friendly. And lastly, the pricing for these brewers are very reasonable.

If you find this procedure too complicated, how about pressing one button for your beverage? For an even simpler coffee and tea solution, it would have to be the single serve coffee maker. While no coffee maker ratings would highlight this as their strengths, single serve coffee makers are one of the rare coffee machines that are able to brew equally good coffee and tea.

However, not all the brands are able to do that, currently in the market, only 2 brands are able to do it exceptionally well. They are Keurig and Tassimo, both offers consumers a wide array of beverages, coffee and tea being just the two of them. Out of these two brands, I like Tassimo more because of its individual brewing system. On the back of all its coffee pods known as T-disc are a series of code. This code teaches the machines how to brew the beverage by changing the water temperature and water level to suit the type of beverage.

So, a cup of tea would definitely be brewed differently from a cappuccino. This allows you to enjoy the full flavor of the tea and coffee in exactly the conditions that it would be brewed in coffee shops. If you are someone that loves to drink coffee and tea, then this brewer would be my recommendation. There is another machine that is also able to dispense coffee and tea, but most of you would probably not purchase it -table top vending machine. They have been around longer than the single cup coffee brewers and strictly speaking should be considered the first one button machine.

They are very easy to use and easy to maintain but not many people would like the taste of freeze dried coffee and tea. Freeze dried beverages are similar to the instant coffee and tea that you can get from supermarket, so I doubt anyone would be paying money for a machine to dispense instant coffee! There you have it, a guide of the various types of brewers that can brew both coffee and tea and also my personal recommendation on the one which I think is better.

Ebenezer Heng, the owner of On Coffee makers does the research for on any machines related to coffee. As long as you are looking for a machines to better your coffee experience, chances are you can find it at http://www.oncoffeemakers.com, and read more about coffee tea makers articles

Author: Ebenezer Heng
Article Source: EzineArticles.com
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