Coffee

Who doesn’t love a refreshing cup of coffee to start the morning? It can be a great way to warm up during a cold morning, give a needed energy boost early in the day, just be part of your usual morning routine, and – when consumed in moderation – has health benefits. The problem is for about ten percent of people the high acidity level makes it difficult for their stomachs to digest their morning cup. There are solutions available for making low acid coffee. Whether you buy beans that have been specially roasted to produce low acid coffee or if you are using a special brewing technique to reduce the acidity anyone can enjoy a morning coffee regardless of their stomach!

For people looking for a natural approach to low acid coffee, some coffee beans are roasted with mushroom extracts from Ganoderma or Reishi mushrooms to enhance the flavor and reduce the acidity to make the coffee easier on sensitive stomachs. The mushrooms and beans are steamed naturally to reduce the acidity without compromising the flavor of the coffee. This is an herbal roasting method that still leaves the same taste, aroma, and caffeine levels. These mushrooms have been used for thousands of years to improve mood, increase focus, and help detoxify the liver. Chemically altered beans can have the same effect on acidity levels but may have altered taste, aroma, and reduced caffeine.

Besides altering the beans or roasting them with mushroom extracts to lower the acidity, you can change the way you brew to get a more low acid coffee. The toddy maker, also known as Cold-Brew coffee maker, actually makes a cold coffee concentrate. A drip coffee maker involves putting coffee beans into a filter and having hot water pass through the filter slowly to extract the coffee flavors. A press style coffee maker involves steeping the coffee in hot water for several minutes before pressing the grounds to separate them from the coffee and pouring it off. On the other hand, a toddy maker uses concentrated coffee and adds it to hot water. You can store this concentrate in a refrigerator to make your coffee later. This cold brewing methods leads to a lower acidity level in the finished coffee, making this low acid coffee easier for people with sensitive stomachs.

Coffee has a wonderful flavor, can give you a good energy boost in morning, and even has many good qualities for your health. When consumed in moderation without adding unnecessary calories from too much cream or sugar it can be good for your heart, help reduce your risk of cancer, relieve pain, boost your mood, and even help prevent cavities. Even if you have a sensitive stomach you may want to consider having an occasional cup of low acid coffee. Just remember to look for low acid coffee beans or a ganoderma enriched instant coffee.

Just remember to look for low acid coffee beans or ganoderma enriched instant (ready brew) coffee. Remember that the acidity can be reduced artificially and naturally. Or you can try a cold brewing method for low acid coffee. Just look for beans that are specially marked as low acid coffee beans or a toddy maker and even people with sensitive stomachs can enjoy their morning java.

Phillip Bynes is a proud husband, father, licensed massage therapist, and Family First Entrepreneur. As an active member of the health and wellness community, he provides resources to people who absolutely love coffee and embrace an opportunity to replace that unhealthy cup of coffee with a low acid ganoderma enriched coffee that can provide substantial health benefits. Learn more at www.DrinkCoffee4Life.com.

Author: Phillip Bynes
Article Source: EzineArticles.com
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For the most part, Americans stuck to a medium or dark roast, one size fits all kind of coffee through the mid 1980′s. It wasn’t until that time that the coffee craze began to catch on and people began to realize that there is life out there beyond a cup of Folgers’ coffee in the morning. In fact, broadening your coffee experience can greatly enhance your morning routine if you give it a chance.

One way that people are doing that is by roasting their own coffee beans. We’ve learned over the years that the fresher your coffee is the better it tastes in your cup. This doesn’t only apply to coffee that is freshly brewed but also beans that are freshly roasted, and then freshly ground. Your morning coffee is only as good as the beans from which it began its journey to your cup.

Roasting your own coffee beans in this country has become a hobby for many and a passion for some. While there are all kinds of gadgets and gizmos that enable you to roast your own coffee quite effortlessly, there are those that consider it not really roasting your own coffee if you are not suffering for the sake of your art. I, however, am not one of those people. I like convenience and am a member of the modern age of coffee drinking by choice rather than accident.

As a thoroughly modern coffee drinking girl of the new millennium, I am all for the convenience that certain coffee roasting equipment affords. This is not my first choice, however, for my first cup of coffee in the morning. The good news is that you can store about three days worth of roasted beans without worrying about loosing freshness. This means that those who aren’t quite prepared to get up early enough on any given weekday morning to roast their own beans may still have a great and fresh tasting cup of coffee.

I recommend that you do your research and find a coffee roaster that suits your style. If you are a god or goddess of domesticity then by all means go the old fashion route with a cookie tray and a preheated oven. If you are domestically reluctant you might actually do well with a mid range coffee roaster. If you are domestically handicapped however, you might want to look into the full service coffee roasters. These simply ask you how you want it and they make all the pertinent decisions.

Roasting your own coffee though is a great way to experience many different types of roasts in order to make educated decisions as to what your true favorite is when it comes to coffee. Roasting coffee is very different from adding flavor or drinking gourmet coffee. When you roast coffee you are literally affecting the bean of the coffee rather than simply adding something to the coffee. When you roast coffee yourself you are affecting big change in the flavor. It’s a great way to allow yourself to try new things if nothing else.

Roasting coffee truly is an art form to those dedicated enough to do it by hand. For the rest of us, there is wonderful equipment that can keep us on track and on target for a great cup of coffee that has been roasted to perfection at just the perfect degree for our delicate palates.

Coffee City | Offers extensive articles and resources on coffee, espresso, coffee beans, coffee making, etc.

Author: Mel Ng
Article Source: EzineArticles.com
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