Coffee

Who doesn’t love a refreshing cup of coffee to start the morning? It can be a great way to warm up during a cold morning, give a needed energy boost early in the day, just be part of your usual morning routine, and – when consumed in moderation – has health benefits. The problem is for about ten percent of people the high acidity level makes it difficult for their stomachs to digest their morning cup. There are solutions available for making low acid coffee. Whether you buy beans that have been specially roasted to produce low acid coffee or if you are using a special brewing technique to reduce the acidity anyone can enjoy a morning coffee regardless of their stomach!

For people looking for a natural approach to low acid coffee, some coffee beans are roasted with mushroom extracts from Ganoderma or Reishi mushrooms to enhance the flavor and reduce the acidity to make the coffee easier on sensitive stomachs. The mushrooms and beans are steamed naturally to reduce the acidity without compromising the flavor of the coffee. This is an herbal roasting method that still leaves the same taste, aroma, and caffeine levels. These mushrooms have been used for thousands of years to improve mood, increase focus, and help detoxify the liver. Chemically altered beans can have the same effect on acidity levels but may have altered taste, aroma, and reduced caffeine.

Besides altering the beans or roasting them with mushroom extracts to lower the acidity, you can change the way you brew to get a more low acid coffee. The toddy maker, also known as Cold-Brew coffee maker, actually makes a cold coffee concentrate. A drip coffee maker involves putting coffee beans into a filter and having hot water pass through the filter slowly to extract the coffee flavors. A press style coffee maker involves steeping the coffee in hot water for several minutes before pressing the grounds to separate them from the coffee and pouring it off. On the other hand, a toddy maker uses concentrated coffee and adds it to hot water. You can store this concentrate in a refrigerator to make your coffee later. This cold brewing methods leads to a lower acidity level in the finished coffee, making this low acid coffee easier for people with sensitive stomachs.

Coffee has a wonderful flavor, can give you a good energy boost in morning, and even has many good qualities for your health. When consumed in moderation without adding unnecessary calories from too much cream or sugar it can be good for your heart, help reduce your risk of cancer, relieve pain, boost your mood, and even help prevent cavities. Even if you have a sensitive stomach you may want to consider having an occasional cup of low acid coffee. Just remember to look for low acid coffee beans or a ganoderma enriched instant coffee.

Just remember to look for low acid coffee beans or ganoderma enriched instant (ready brew) coffee. Remember that the acidity can be reduced artificially and naturally. Or you can try a cold brewing method for low acid coffee. Just look for beans that are specially marked as low acid coffee beans or a toddy maker and even people with sensitive stomachs can enjoy their morning java.

Phillip Bynes is a proud husband, father, licensed massage therapist, and Family First Entrepreneur. As an active member of the health and wellness community, he provides resources to people who absolutely love coffee and embrace an opportunity to replace that unhealthy cup of coffee with a low acid ganoderma enriched coffee that can provide substantial health benefits. Learn more at www.DrinkCoffee4Life.com.

Author: Phillip Bynes
Article Source: EzineArticles.com
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If you’re a coffee drinker you probably know what decaf which is short for decaffeinated coffee is. And because you’re a hard core coffee drinker, you (or some of you) will frown on a cup of decaf being offered to you. You might, in fact, get into a huge fuss and begin a tantrum to the surprise of your host. Two things might happen. One, your host will never ever serve you decaf coffee again or two, you will never ever be invited for a cup again. So if you want to still keep your circle of friends, I would suggest to you to lay low and to tone down the exaggeration with decaf.

Some of you might be asking what’s with decaf? Why do coffee drinkers make a big deal out of it? Well coffee contains caffeine. This is a natural supplement and is present in every kind of coffee. Some will have more while some will contain less. Caffeine is where coffee gets that all too famous stimulating power. On the average, depending on the kind of coffee, the caffeine content is from 0.8 percent and 2.5 percent. The caffeine also affects the taste of the coffee.

Decaffeinated coffee has the absence of caffeine in the coffee. The reason for this is that some people have adverse reactions to caffeine. So the market of decaf coffee is really those people who want to enjoy the taste of coffee minus the caffeine. Since caffeine is a natural occurring active ingredient, decaf has to be manufactured. Although decaf in essence is a non-caffeine containing coffee, in reality industry regulators can already classify coffee decaf when it contains a mere 0.1 percent caffeine.

Caffeine is extracted from the unroasted green beans. When your roast coffee beans, the flavor comes out so it would be best to remove the caffeine from green beans. Manufacturers use caffeine-selective solvents to get the coffee stimulant out of the beans. Solvents can be water or dichloromethane.

When manufacturers use water as solvent, the green coffee beans are rinsed with it for a long time. After some time, the caffeine dissolves. The water containing the dissolved caffeine then passes through an active carbon filter which absorbs the active stimulant. The beans are then air dried, roasted, ground and packed. Almost the same process is involved when using the dichloromethane process. The solvent just differs and an added step of steaming the beans to remove any remaining solvent is added.

Modern technology has made it possible to extract caffeine from the beans but retain the flavor and aroma of the coffee. This was one of the fears of coffee drinkers when being served with decaf, that the coffee will not taste like coffee at all. But with the current process, the same type of coffee should taste the same even if it is decaf.

CoFFee provides detailed information on Coffee, Coffee Makers, Gourmet Coffee, Coffee Shops, Coffee Beans, Coffee Cup and more.

For more information visit as on http://coffee.explore-me.com

Author: Miodrag Trajkovic
Article Source: EzineArticles.com
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In today’s coffee crazed world, everyone wants more coffee. Small coffee cups evolved into huge commuter mugs. Tiny paper cups to go became oversize cardboard vats to go. As the popularity of coffee soars and people can’t get enough of this rich beverage, bulk coffee sales are going through the roof.

In the past, only major corporations purchased in bulk. Over the past couple of decades, customers discovered the benefits of warehouse shopping. With a membership card, everyday people were buying all their basics in bulk and saving a bundle. Many products, including gourmet coffee, are now available in bulk at membership warehouses, local grocery stores and online retailers.

Do you remember the days when the boss sent employees to get office supplies? With the advent of Internet retailers delivering overnight, most companies order online now to save time and money. Are you still sending someone out to get coffee for the office everyday? While a trip for a gourmet latte is irresistible, going out for coffee can also become time-consuming and costly. According to the 2005 Harris Interactive Report, it takes three times longer for a worker to go get coffee outside than it does to get some at the office.

But is it possible to get a rich, delicious cup of coffee in the office? Whether the java tastes good or not, the Mintel Group found 31 percent of coffee drinkers get their favorite beverage at work. The boss can save time and money for everyone by buying wholesale coffee beans for the office. Many officers are setting up sophisticated coffee counters for the employees so they can enjoy their favorite energizing beverage without leaving work.

The boss also benefits from having wholesale coffee delivered to the office. When employees are happy, they work more efficiently. The National Coffee Drinking Trends 2008 report revealed 61 percent of coffee drinkers feel it improves their mental focus and 59 percent said they were more productive.

Besides increased mental focus and productivity, coffee offers the additional benefit of antioxidants. Harmful effects, such as cell damage and accelerated aging, are caused by free radicals. Antioxidants fight free radicals to keep your cells healthier and combat the risk of cancer and heart disease. When you enjoy your next cup of coffee, you can feel good about it, too.

This gourmet pleasure is not exclusively for companies and offices. Research also revealed 83 percent of coffee aficionados grab a cup at home. You can buy your own coffee equipment for roasting, grinding and brewing and get bulk coffee beans at online retailers. All the supplies are delivered to your door and you can create your own comforting coffee bar right at home.

With bulk coffee sales you can purchase wholesale coffee beans for your office and home from IntelligentsiaCoffee.com. While cafs, restaurants and delis still buy most of the bulk coffee beans Intelligentsia Coffee also caters to individuals and small groups.

Author: Alice Lane
Article Source: EzineArticles.com
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Peaberry coffee is not unique to Jamaica. It is grown (or perhaps, we should say found) throughout the world’s coffee growing regions.   Peaberry coffee relates to the form of the coffee bean itself. Most – ninety percent or more – coffee beans split into two halves as they mature. This pair of flat-shaped bean is the typical coffee bean. On the other hand, some coffee beans do not split into halves and form a single, rounded bean in the shape of a pea, and, hence, the name “peaberry.” 

Many consider peaberry coffees to produce the most flavorful and intense cups of coffee. Experts do not agree as to why the peaberry appears to yield a superior cup. Reasons vary from more nutrients being packed into a single bean to how the rounded bean rolls more smoothly during the roasting process. Peaberry coffee beans by nature are infrequent and routinely constitute only five percent of a coffee crop. Generally, Peaberry coffee beans are separated from regular coffee beans through a mechanical screening process, where the peaberry beans will drop through a screen whereas regular beans will not. 

This extraordinary coffee is grown in the majestic Blue Mountain range in Jamaica reaching approximately 7,402 feet at the highest peak.   The Blue Mountains dominate the eastern third of Jamaica, located between Kingston to the south and Port Maria to the north. The upper reaches of the mountains are preserved as forest while the lower slopes are dedicated to coffee production.  An incredible mix ofl, cool and misty conditions,, rich soil, high rainfall and good soil drainage yields a very high quality coffee. The foggy conditions are believed to slow the growth of the coffee, thereby producing a more dense and flavorful bean. 

Only coffee cultivated in this mountainous range is permitted to hold the Jamaica Blue Mountain coffee label, which is adminitered by the Jamaica Coffee Industry Board. Coffee grown at elevations between 3,000 and 5,500 feet has been traditionally known as Jamaica Blue Mountain. Coffee grown at lower elevations is known as either Jamaica High Mountain, Jamaica Supreme or Jamaica Low Mountain.

The colonial British government instituted the Jamaica Coffee Industry Board in 1950 to maintain and standardize the quality and consistency of Jamaican coffee in a world class manner. Upon achieving independence, the new Jamaican government continued to invest in coffee cultivation. Jamaican coffee is hand picked and supervised at every stage of pulping, drying, hulling, sorting and grading according to the Board’s regulations. All Jamaica Blue Mountain coffee is wet-processed. Every export shipment is “cup quality” tested by certified tasters on the Coffee Industry Board staff. All shipments of Jamaica Blue Mountain coffee must be approved and certified by the Board.

With Jamaica Blue Mountain Peaberry coffee, you have the combination of the rare Peaberry bean along with the most sought after single-origin coffee in the world.   Jamaica Blue Mountain coffee is known for its sweet, rich flavor and a remarkable lack of bitterness. Often considered the most balanced and complete cup of coffee. To this impressive taste and aromatic profile, add the enhanced flavor usually experienced with a Peaberry coffee. While some have tried Jamaica Blue Mountain coffee, even fewer have tasted the same coffee as a Peaberry.   If you are thinking of trying Jamaica Blue Mountain coffee and are already aware of Peaberry varities, you may just want to make that little bit extra to taste Jamaica Blue Mountain Peaberry.

Joe Jefferson is the resident coffee expert at World Trader Coffee, which is proud to offer online gift packages [http://www.worldtradercoffee.com/Jamaica-Blue-Mountain-Peaberry-Coffee-p/jm2-r12.htm>Jamaica Blue Mountain Peaberry coffee</a> as well as a wide selection of <a target=] of Jamaica Blue Mountain coffee and a dozen varieties of Peaberry coffees from around the world..

Author: Joe Jefferson
Article Source: EzineArticles.com
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One of the nation’s leading authorities on nutrition said most people would not have expected him to write this, but this is what he wrote in one of his books, “Coffee is a remarkably safe beverage. Its dubious health history, which stretches back hundreds of years, is more image than substance.”

The author of that statement explains that researchers produced many studies of coffee drinkers who came to a bad end. But in retrospect, these studies proved to be defective. The bad end was caused by the subjects’ smoking, not by their coffee drinking. Now experts agree that coffee is a safe and even healthy beverage. This may be good news that ranks with the recent revelation that dark chocolate (the darker, the better) is loaded with healthful antioxidants and – in small amounts – to avoid a calorie problem – is even upgraded to a heath food.

The above quote is from Dr. Walter C. Willett of the Harvard Medical School who co-developed an excellent book on nutrition with the Harvard School of Public Health entitled Eat, Drink and Be Healthy: The Harvard Medical School Guide to Healthy Eating (2001). Of course, this doesn’t mean you can consume any amount of coffee (and the caffeine it contains) without some adverse effects.

Dr. Willett writes, “Drinking too much coffee can give you the shakes, make you irritable, and keep you from sleeping. It’s also addictive. Regular caffeine consumers tend to get nasty headaches if they miss their morning cup(s). Drinking espresso, French press, or other coffee that doesn’t drip through a paper filter can increase your cholesterol a few points. And people who drink a lot of coffee may be more at risk for developing osteoporosis or breaking a bone. In moderation, though, coffee is low on the totem pole of health risks and even has a number of benefits.” They include lower chance of developing kidney stones and gallstones. In addition, in a major study, it was found that coffee drinkers had a 50 percent lower risk of suicide than non-coffee drinkers.

He notes one unresolved health issue for coffee drinkers: “One lingering concern about coffee is its potential for increasing bone loss and risk of fracture. Increased risks with four or more cups per day have been seen in several studies, but the final answer is not in. Given the body of research on coffee, it’s safe to say that there aren’t any major health hazards lurking in the murky depths of you cup. In short, when drunk in moderation, coffee is no threat to your health.”

Other authoritative experts on diet and health have taken this same view. For example, the American Dietetic Association (ADA) Complete Food and Nutrition Guide (2nd Ed.- 2002) gives coffee a clean bill of health: “No scientific evidence has been found to link caffeine intake to any health risks, including cancer (pancreatic, breast, or other types), fibrocystic breast disease (benign fibrous lumps), cardiovascular disease, blood cholesterol levels, ulcers, inflammatory bowel disease, infertility, birth defects, or osteoporosis.”

The ADA does have a few special cautions:

“If you are pregnant or nursing … it’s wise to go easy on caffeine.”

If you have a medical problem, you might want advice from your doctor on caffeine consumption. For example, in the case of stomach problems, “both caffeinated beverages and their decaffeinated counterparts” can be chancy for some, as both stimulate the flow of stomach acids, which can irritate the stomach lining.

If you are older, you should be aware that caffeine sensitivity sometimes increases with age. You should also be cautioned against letting coffee (or tea or soft drinks) take the place of more nutritious foods or beverages. What might be excessive caffeine varies from individual to individual and may depend on many factors.

The latest material I’ve seen on coffee contains an even more ringing endorsement of the drink. Bottom Line Health (June 2007) carries a column by an expert on food-based chemical compounds, Dr. Joe Vinson of the University of Scranton, with the headline, “The Amazing Healing Power of Coffee: Fight heart disease, diabetes, memory loss and more…with coffee.” Some of these benefits have been demonstrated by epidemiological studies, but further clinical studies will be necessary to confirm the first results. Here are some of those study findings:

-A study published in the American Journal of Clinical Nutrition (May 2006) found that women who drink one to three cups of coffee daily are 24 percent less likely to develop cardiovascular disease.

-Another study in the same publication noted above (February 2007) found that older adults (age 65 and older) who had four or more servings of caffeine daily had less than half the risk of these who consumed smaller amounts.

-A study in the Archives of Internal Medicine (June 26, 2006) found that postmenopausal women, who drank four to five cups of coffee (especially decaffeinated), were 16 percent less likely to develop type 2 diabetes.

-A study in the European Journal of Clinical Nutrition (August 2006) found that non-coffee drinkers had four times the mental decline of coffee drinkers.

-A study in the Archives of Internal Medicine (June 12, 2006) found that coffee might reduce the risk for cirrhosis of the liver, especially in alcoholics.

These latest findings are in addition to some of the benefits of coffee and caffeine documented by earlier studies or experience:

-Caffeine can help you stay alert and prevent fatigue.

-Caffeine may enhance mental performance by “increasing alertness and the ability to concentrate.” Readers Digest, Foods that Harm; Foods that Heal (2004).

-Many athletes claim that one or two caffeine drinks an hour before a competitive event improves performance, especially in endurance sports.

-The Reader’s Digest book claims caffeine “may abort an asthma attack by relaxing constricted blood vessels.”

-Caffeine can also boost the pain-relieving effects of some analgesics, and that’s why it is in many over-the-counter pain relievers. Caffeine may have some anti-cancer effects.

The book Nutrition for Dummies (2004) by Carol Ann Rinzler summarizes the case for coffee this way, “In moderation, coffee definitely qualifies for anybody’s list of superfoods.”

The caffeine in coffee, tea, chocolate and certain soft drinks (mainly colas) may have similar effects, but each of the four types of caffeine-containing foods has different effects on the body.

Boris Erlikh
Gloria Jean’s Coffees
http://www.gloriajeans.com

Author: Boris Erlikh
Article Source: EzineArticles.com
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