Who doesn’t love a refreshing cup of coffee to start the morning? It can be a great way to warm up during a cold morning, give a needed energy boost early in the day, just be part of your usual morning routine, and – when consumed in moderation – has health benefits. The problem is for about ten percent of people the high acidity level makes it difficult for their stomachs to digest their morning cup. There are solutions available for making low acid coffee. Whether you buy beans that have been specially roasted to produce low acid coffee or if you are using a special brewing technique to reduce the acidity anyone can enjoy a morning coffee regardless of their stomach!
For people looking for a natural approach to low acid coffee, some coffee beans are roasted with mushroom extracts from Ganoderma or Reishi mushrooms to enhance the flavor and reduce the acidity to make the coffee easier on sensitive stomachs. The mushrooms and beans are steamed naturally to reduce the acidity without compromising the flavor of the coffee. This is an herbal roasting method that still leaves the same taste, aroma, and caffeine levels. These mushrooms have been used for thousands of years to improve mood, increase focus, and help detoxify the liver. Chemically altered beans can have the same effect on acidity levels but may have altered taste, aroma, and reduced caffeine.
Besides altering the beans or roasting them with mushroom extracts to lower the acidity, you can change the way you brew to get a more low acid coffee. The toddy maker, also known as Cold-Brew coffee maker, actually makes a cold coffee concentrate. A drip coffee maker involves putting coffee beans into a filter and having hot water pass through the filter slowly to extract the coffee flavors. A press style coffee maker involves steeping the coffee in hot water for several minutes before pressing the grounds to separate them from the coffee and pouring it off. On the other hand, a toddy maker uses concentrated coffee and adds it to hot water. You can store this concentrate in a refrigerator to make your coffee later. This cold brewing methods leads to a lower acidity level in the finished coffee, making this low acid coffee easier for people with sensitive stomachs.
Coffee has a wonderful flavor, can give you a good energy boost in morning, and even has many good qualities for your health. When consumed in moderation without adding unnecessary calories from too much cream or sugar it can be good for your heart, help reduce your risk of cancer, relieve pain, boost your mood, and even help prevent cavities. Even if you have a sensitive stomach you may want to consider having an occasional cup of low acid coffee. Just remember to look for low acid coffee beans or a ganoderma enriched instant coffee.
Just remember to look for low acid coffee beans or ganoderma enriched instant (ready brew) coffee. Remember that the acidity can be reduced artificially and naturally. Or you can try a cold brewing method for low acid coffee. Just look for beans that are specially marked as low acid coffee beans or a toddy maker and even people with sensitive stomachs can enjoy their morning java.
Phillip Bynes is a proud husband, father, licensed massage therapist, and Family First Entrepreneur. As an active member of the health and wellness community, he provides resources to people who absolutely love coffee and embrace an opportunity to replace that unhealthy cup of coffee with a low acid ganoderma enriched coffee that can provide substantial health benefits. Learn more at www.DrinkCoffee4Life.com.
Author: Phillip Bynes
Article Source: EzineArticles.com
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